Butter Bean Guacamole

This is a fiber friendly meal, with a host of both insoluble and soluble fiber for a healthy and happy tum. Nutritious and filling.

RECIPE

Preparation: 10 minutes | Cooking time: N/A

• 150g butter beans 

• 1 whole avocado

• 1 tablespoon lemon juice

• ¼ teaspoon garlic salt

• 2 sourdough slices of bread

METHOD

Mash up the following ingredients with a fork till you have the desired consistency of guacamole. Add in vegetables of choice, such as red onion and tomato. Serve with Sauerkraut for a refreshing tang.