Sams passion for nutrition, health and thriving for nothing but excellence in everything she does is incredibly inspiring. There are so many things that make Sam stand out from the crowd but one in particular I want to touch on is her genuine love,  enthusiasm and wealth of knowledge for woman’s health and anatomy. Sam puts that into consideration when making your plan which I’ve never experienced before. I learned so much about my own body, for once in my training made everything made sense and I understood why I was training at a certain tempo, doing certain exercises, having those extra rest days, increase or decrease in certain types of foods etc Sam really does tailor her programmes specifically to each individual while going above and beyond with support, guidance, love and care. Hands down one of the best in the industry.

— Zoe Sanders